Hummus - Quick and Easy Diabetic Menus
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Ingredients
- 1 (15-oz) can Chickpeas
- 2 tablespoons Lemon juice
- 1/4 cup Sesame seeds toasted
- 1/4 cup Onion chopped
- 3 cloves Garlic minced
- 2 teaspoons olive oil
- 2 teaspoons Cumin
- 1/4 teaspoon Cayenne pepper
- 1/2 teaspoon Salt
- Fresh Parsley chopped for garnish
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