Welsh Beef Hidden Veggies Koftas - United Kingdom

Ingredients

• 450g lean Welsh Beef mince
• 1 small onion, finely chopped
• 1 carrot, grated
• 1 small red pepper, finely chopped
• ½ head broccoli (6 florets), grated
• 1 small egg, beaten
• 1tbsp tomato ketchup
• ½tsp dried mixed herbs
• ½tsp ground black pepper
• Handful fresh breadcrumbs (if required)
• Long vegetables to make skewers e.g. stick celery, piece of carrot, pepper, asparagus.