Meen pappas - Discover Seafood

Meen pappas - Discover Seafood

discoverseafood.uk

Savor pan-seared sea bass in a flavorful coconut-papas sauce, served with curry leaf-infused potato mash. A Keralan delicacy from Cinnamon Culture.

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Ingredients

  • 1 tsp Kashmiri chilli powder
  • ½ tsp turmeric powder
  • 1 garlic clove, finely chopped
  • 4 fresh curry leaves, finely chopped
  • 1 tsp lime juice
  • 1 tsp vegetable oil
  • Salt, to taste
  • 1 boneless sea bass fillet, cleaned and cut in half
  • 4 tbsp vegetable oil
  • ½ tsp black mustard seeds
  • ½ tsp split, skinned Urad daal
  • 1 large white onion, chopped
  • 5g chopped ginger
  • 1 green chilli, finely chopped
  • 3 curry leaves, finely chopped
  • 1 tsp turmeric powder
  • 1 large potato boiled, peeled and grated
  • 3 tbsp coconut oil
  • ½ tsp fenugreek seeds
  • 10g crushed ginger
  • 10g crushed garlic
  • 2-3 fresh curry leaves
  • 2 tsp Kashmiri chilli powder
  • 1 large tomato, chopped
  • 2 tbsp tamarind extract
  • 300ml coconut milk
  • 1 stem fresh curry leaves, fried in a little oil
  • Loose mint sauce

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