Cranberry Cowgirl Burgers

Ingredients

• 2 oz. pepper jack cheese, cut into 8 slices
• 1 1/4 lb. lean (93%) ground turkey
• 1 cup grated zucchini, squeezed dry
• 1 tsp seasoning salt
• ½ tsp fresh black pepper
• ½ Vidalia or other sweet onion, sliced into 4 rings
• Salt & pepper
• 1 tsp canola oil
• Cranberry Barbecue Sauce (recipe below)
• 4 whole wheat hamburger buns, toasted
• Lettuce and Tomato
• 1 cup whole cranberries, fresh or frozen
• 1 cup 100% pineapple juice
• 6 oz. tomato paste
• 3-4 T maple syrup or honey
• 1 T apple cider vinegar
• 2 T Worcestershire sauce
• ½ tsp onion powder
• ½ tsp garlic powder
• ½ tsp dry mustard
• ⅛ tsp cayenne pepper
• ¼ tsp smoked paprika
• ½ tsp salt