Jen's Vegetarian Hoppin' John - AZ Healthzone

Jen's Vegetarian Hoppin' John - AZ Healthzone

www.azhealthzone.org

Experience the flavor of Southern-style cooking with Jen's Vegetarian Hoppin' John, a quick and nutritious bean dish packed with spinach and peppers. Perfect for a healthy supper!

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Ingredients

  • For a speedy supper, serve with sliced tomatoes and Cheese Grits or Saffron Orzo.
  • Ingredients:
  • 1 Tablespoon vegetable oil
  • 1 medium onion, chopped
  • 1 bell pepper, chopped
  • 1 ½ cups fresh spinach, rinsed, stemmed, and coarsely chopped
  • 1 tomato, chopped
  • 3 cups drained cooked black-eyed peas (two 16 ounce cans)
  • Ground black pepper, to taste
  • Pinch of cayenne or crushed red pepper flakes

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