MARYLAND CRAB CAKES RECIPE - Skinny Daily Recipes

MARYLAND CRAB CAKES RECIPE - Skinny Daily Recipes

www.haifantasy.com

Crab cakes with Fiber One breadcrumbs and Old Bay seasoning—low calorie, high protein, broiled to perfection for a Southern twist.Makes 6 servings.

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Ingredients

  • 1 lb lump crabmeat
  • 1 large egg white
  • 1 ¼ cups Fiber One breadcrumbs (see Notes)
  • 2 tbsp reduced-fat mayonnaise
  • 2 tbsp lemon juice
  • 1/2 tsp dry mustard
  • 1 tsp Old Bay Seasoning
  • 3 green onions, finely chopped
  • 1/4 cup finely diced red bell pepper
  • 1/4 cup finely diced green bell pepper
  • 1 tbsp chopped fresh parsley
  • 1/2 tsp Kosher salt
  • 1/4 tsp freshly ground pepper

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