A Delicious Kale Smoothie That Your Teens Will Love
A combination of berries, banana, and apple and kale blend together for this delicious kale smoothie that teens will love.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at yourteenmag.com.
Ingredients
- 1 cup almond milk or rice milk
- ½ a banana or 1 small banana
- ½ cup of frozen blueberries (wild or organic at Trader Joe’s)
- ½ cup of frozen strawberries or raspberries (also organic)
- 1 Tbsp of Chia seeds (super food that is high in Omega 3’s)
- 1 generous handful of Kale
- 4 apple slices to add sweetness
- For even more added sweetness, add a little agave syrup
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