Tofu and Seitan Kebabs | Challenge 22
Tofu and seitan kebabs are an easy-to-make protein-packed meal that your friends will rave about! Pack them for lunch or grill them for your next party.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at challenge22.com.
Ingredients
- 1 block (300 g) firm tofu, cut into cubes
- 400 g seitan, cut into cubes (or 14 oz)
- ¼ cup soy sauce (or 66 g)
- ¼ cup maple syrup (or 60 g), molasses (or 70g), or brown sugar (or 55 g)
- 1 tbsp sesame oil
- 2 garlic cloves, minced
- 1 tbsp vegetable oil
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