Cooking Matters

Ingredients

• 3 green onions
• 1 medium red or green bell pepper
• 1 medium clove garlic
• 2 ounces low-fat cheddar cheese
• 1 (15½-ounce) can black beans, no salt added
• 1 teaspoon canola oil
• 4 large eggs
• ¾ teaspoon ground cumin, divided
• ¼ teaspoon ground black pepper
• Non-stick cooking spray
• 4 (8-inch) whole wheat flour tortillas