Mango chia pudding | World Cancer Research Fund
Golden mango meets creamy chia for the perfect balance. As well as fibre, chia seeds are a great source of protein and omega-3 fatty acids.
Ingredients
- 200g frozen mango, chopped
- 1 tbsp flaxseed
- 2 tbsp chia seeds
- 2 tbsp ground almonds
- 2 tbsp desiccated coconut
- ½ cup almond milk
- 2 tbsp low-fat Greek yoghurt
- 2 tbsp mixed seeds
- 2 tbsp dates, chopped
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