Black Bean Cakes With Mango Salsa
This dish is bright, delicious, and versatile. You can serve the cakes as big-mouth burger patties or bite-size appetizers.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pcrm.org.
Ingredients
- 1/2 c (120 mL) hot or mild salsa
- 2 tsp (10 mL) ground cumin
- 2 15-oz cans (720 g) black beans, drained
- 1 1/2 c (162 g) bread crumbs
- 1/4 c + 2 tbsp (25 g) finely chopped scallions
- Iodized salt *optional
- to taste black pepper
- vegetable oil cooking spray
- 2 ripe mangoes, peeled and cubed
- 1/4 red onion
- 1/4 red bell pepper
- 2 tbsp (30 mL) finely chopped fresh cilantro
- 1 lime
- 2 tsp (10 mL) sugar or agave nectar
- 1/8 tsp (0.6 mL) cayenne pepper
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