Mexican bean dip | Heart and Stroke Foundation

Name: Mexican bean dip | Heart and Stroke Foundation
Total time: 15 min
Ingredients: 1 can (398 mL/14 oz) refried, pinto or white kidney beans; 75 mL (1⁄3 cup) low-fat plain yogurt; 2 green onions, chopped; 1 clove garlic, minced; 5 mL (1 tsp) each ground cumin and chili powder, plus more to taste; 25 mL (2 tbsp) chopped fresh coriander (cilantro) or parsley

www.heartandstroke.ca

Fresh or canned chilies (hot or mild) add even more flavor to this dip.

Keywords

Party
dip
spread
Mexican
bean

View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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