Low-carb chicken sancocho - Latin American Recipe - Diet Doctor

Low-carb chicken sancocho - Latin American Recipe - Diet Doctor

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This tasty soup is one of the most popular dishes in several Latin American countries. It's name means "par boil" or broth in Spanish but it should mean "wonderful soup." Every country has its own...

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Ingredients

  • 1 1/2 lbs boneless chicken thighs
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1 cup avocado oil
  • 4 oz. celery root, peeled and chopped
  • 5 oz. chayote or zucchini, peeled and chopped
  • 4 1/4 cups chicken broth
  • 1/2 red onion, chopped
  • 1/2 tsp ground cumin
  • 1 tsp annatto or paprika powder
  • 2 garlic cloves, crushed
  • 3 oz. red bell peppers
  • 7 oz. zucchini, chopped
  • 1/8 tsp xanthan gum
  • 1/3 oz. fresh cilantro, minced
  • 2 limes for serving
  • 1 tbsp hot sauce, or to taste (optional)

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