Curried Red Lentil Dhal by Chef Michael Smith

Curried Red Lentil Dhal by Chef Michael Smith

www.lentils.org

If you like the flavours of Indian curry you’ll love dhal, essentially curried lentil puree served over rice. Red lentils are skinless and split so as they simmer they easily dissolve into a puree....

Keywords

  • main dish
  • middle eastern & indian
  • boiling
  • split (red
  • yellow)
  • diabetic-friendly
  • gluten-free
  • heart-smart
  • vegetarian
  • home cook
  • english
  • 30 min. meals
  • chef michael smith
View full recipe on www.lentils.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.

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Cooking tools:

  • Immersion blender
  • Blender
  • Food processor
  • Grater
  • Saucepan
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Wooden spoon
  • Spoon

Ingredients

  • 2 cups (500 mL) basmati or any white rice
  • 3 cups (750 mL) water
  • 1 tsp (5 mL) salt
  • ¼ cup (65 mL) butter
  • 1 medium onion, chopped
  • 1 Tbsp (15 mL) cumin
  • 3 Tbsp (45 mL) curry powder
  • 6 cups (1.5 L) water
  • 2 cups (500 mL) red lentils
  • 2 Tbsp (30 mL) frozen ginger, freshly grated
  • 1 cup (250 mL) cilantro, freshly chopped or whole, for garnish

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