One-Tray Burrito Bake - WellBeing Magazine

Ingredients

• 1 onion, finely diced
• 2 cloves garlic, minced
• 1kg skinless chicken thighs, diced
• 2 red capsicums, diced
• 2 cobs corn, kernels removed
• 1 tsp sweet paprika
• 1 tsp ground coriander
• 1 tsp ground cumin
• ½ tsp chilli flakes (optional)
• ½ tsp dried oregano
• ½ tsp cracked black pepper
• 1 tsp sea salt
• 1 cup uncooked basmati rice
• 700g passata
• 2 cups chicken broth or stock
• 425g can black beans, drained and rinsed
• 1 cup grated cheese
• To Serve: 2 tomatoes, seeded & diced, 1 bunch coriander, 6 spring onions, sliced
• 1 avocado, diced 2 tbsp jalapeños(optional)
• Juice 1 lime