Crab Stuffed Tilapia - Pritikin Longevity Center
Delight in Crab Stuffed Tilapia, full of flavor and simplicity! Perfect for a quick, healthy meal. Serve with salad or brown rice. Enjoy at the Pritikin Longevity Center.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pritikin.com.
Ingredients
- 2 4-ounce tilapia fillets
- 4 ounces crabmeat
- 1/2 cup onion, carrot and red bell pepper ( (combined) finely diced )
- 2 tablespoons sour cream (fat free)
- 1 teaspoon Pritikin Fish Seasoning ( or salt-free lemon pepper)
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