Mishrit bhajiya kurma Recipe - Calories, Nutrition & GI

Name: Mishrit bhajiya kurma Recipe - Calories, Nutrition & GI
Total time: 45 min
Ingredients: 50 Grams of Capsicum green; 50 Grams of French beans country; 2 Tea Spoon of Lemon juice; 50 Grams of Carrot orange; 50 Grams of Potato brown skin small; 10 Grams of Chillies green - all varieties; 10 Grams of Coriander leaves; 10 Grams of Mint leaves; 100 Grams of Onion big; 1 Gram of Cardamom green; 1 Gram of Cloves; 1 Tea Spoon of Poppy seeds; 1 Gram of Turmeric powder; 10 Grams of Almond; 10 Grams of Cashew nut; 30 Grams of Coconut kernal dry; 1 Table Spoon of Ground nut; 2 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 250 Milliliters of Water; 50 Grams of Curd; 1 Tea Spoon of Ginger garlic paste; 1/2 Tea Spoon of Garam masala powder; 1/2 Tea Spoon of Red chilli powder; 1 Gram of Cinnamon; 1 Gram of Bay leaves

clearcals.com

Mishrit bhajiya kurma has 114 calories per serving (1 Small Cup) — that's 105.8 calories per 100g. It provides 2.5g protein, 5.1g carbs, and 9.3g fat. With a medium glycemic index (GI: 64), this...

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