Mishrit bhajiya raita Recipe - Calories, Nutrition & GI

Mishrit bhajiya raita Recipe - Calories, Nutrition & GI

clearcals.com

Mishrit bhajiya raita has 46.2 calories per serving (1 Small Cup) — that's 35.2 calories per 100g. It provides 2.6g protein, 4.1g carbs, and 2.2g fat. With a low glycemic index (GI: 49), this...

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Ingredients

  • 25 Grams of Capsicum green
  • 25 Grams of Cucumber, green, short
  • 25 Grams of Tomato ripe local
  • 25 Grams of Carrot orange
  • 10 Grams of Coriander leaves
  • 1 Gram of Salt
  • 150 Grams of Curd
  • 2 Grams of Cumin powder

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