Barley And Black Beans - Diet.com

Ingredients

• 1 cup uncooked barley
• 1/4 cup lime juice
• 2 Tbsp water
• 1 Tbsp canola oil
• 1 tsp sugar
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp cayenne pepper
• 15 oz can black beans, rinsed and drained
• 2 cups leaf lettuce
• 1 medium tomato, chopped
• 1 small onion, chopped
• 1/4 cup shredded low-fat cheddar cheese
• 1/4 cup sliced green onions