Bean and Barley Soup Recipe - QueRicaVida.com

Ingredients

• 1 tablespoon canola oil
• 2 small onions, sliced
• 2 cloves garlic, chopped
• 1 teaspoon ground cumin
• 1/2 cup uncooked quick-cooking barley
• 1 can (15 to 16 oz) garbanzo beans, undrained
• 1 can (15 oz) black beans, drained, rinsed
• 1 can (14.5oz) stewed tomatoes, undrained
• 1 box (10 oz) frozen lima beans
• 3 cups water
• 2 tablespoons chopped fresh cilantro or parsley