winter-three-grain-soup A recipe from pageturnercookbooks.com with 365 ecookbooks

Ingredients

• 3 medium leeks, white parts only, halved lengthwise and chopped
• 2 medium carrots, cut into 1/2-inch pieces
• 2 tablespoons extra-virgin olive oil
• 2 bay leaves
• 1/2 teaspoon thyme
• Fine sea salt
• One 14-ounce can peeled whole tomatoes, crushed, juices reserved
• 6 cups cold water
• 1 head of garlic, separated into peeled cloves
• 1/3 cup spelt
• 1/3 cup dark green lentils
• 1/3 cup barley
• Freshly ground pepper