Harvest Tuna Bowl Recipe | Ocean's

Harvest Tuna Bowl Recipe | Ocean's

oceans.ca

A delicious bowl filled with roasted fall veggies, sweet apples, crunchy kale, and wild-caught albacore tuna! The perfect balance of healthy and comforting.

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Ingredients

  • 2 cans (170g) Ocean’s Flaked White Albacore Tuna
  • 2 cups cooked quinoa, seasoned with salt and 2 tbsp rice vinegar
  • 2 large beets
  • 1 large sweet potato
  • 2 large carrots
  • 2 cups kale, tough ribs removed
  • 1 apple, sliced
  • ½ cup pumpkin seeds, toasted
  • ½ cup dried cranberries
  • Sprouts, for garnish

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