Hari phool gobi sabzi Recipe - Calories, Nutrition & GI | Clearcals

Name: Hari phool gobi sabzi Recipe - Calories, Nutrition & GI | Clearcals
Total time: 35 min
Ingredients: 1 Table Spoon of Peanuts; 2 Table Spoon of Coconut milk; 1/2 Tea Spoon of Sesame seeds; 250 Grams of Broccoli raw; 50 Grams of Tomato ripe local; 5 Grams of Garlic big clove; 3 Grams of Ginger fresh; 50 Grams of Onion big; 1 Table Spoon of Coconut kernal dry; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 160 Milliliters of Water; 1/2 Tea Spoon of Red chilli powder

clearcals.com

Hari phool gobi sabzi has 112.7 calories per serving (1 Small Cup) — that's 110.5 calories per 100g. It provides 2.4g protein, 5.1g carbs, and 9.2g fat. With a low glycemic index (GI: 48), this...

Keywords

hari phool gobi sabzi kcal
hari phool gobi sabzi nutrition
is hari phool gobi sabzi good for weight loss
hari phool gobi sabzi for diabetes
hari phool gobi sabzi protein content
hari phool gobi sabzi glycemic index
how many kcal in hari phool gobi sabzi

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe: