Patta gobhi imli ka sabzi Recipe - Calories, Nutrition & GI
Patta gobhi imli ka sabzi has 90.7 calories per serving (1 Small Cup) — that's 91.1 calories per 100g. It provides 2.2g protein, 11.5g carbs, and 4g fat. With a low glycemic index (GI: 48), this...
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Cooking tools:
- Nonstick skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Wooden spoon
- Stove
- Mixing bowl
- Colander
Ingredients
- 250 Grams of Green cabbage
- 50 Grams of Tomato ripe local
- 3 Table Spoon of Tamarind pulp
- 5 Grams of Coriander leaves
- 5 Grams of Curry leaves
- 100 Grams of Onion small
- 1/2 Tea Spoon of Cumin seeds
- 1 Gram of Turmeric powder
- 1/2 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 1/2 Table Spoon of Ginger garlic paste
- 1/2 Table Spoon of Cumin powder
- 1/2 Tea Spoon of Red chilli powder
- 1/2 Table Spoon of Coriander powder
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