Sri Lankan braised roots stew & coconut dhal dumplings - Good Food Middle East

Sri Lankan braised roots stew & coconut dhal dumplings - Good Food Middle East

www.bbcgoodfoodme.com

Combine the fabulous flavours of a Sri Lankan curry with the comfort of a British stew to make this sumptuous vegan dish accompanied by coconut dumplings

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Cooking tools:

  • Dutch oven
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Mixing bowl
  • Wooden spoon
  • Measuring cup
  • Saucepan
  • Colander
  • Ladle

Ingredients

  • 1 tbsp coconut oil
  • 1 tsp mustard seeds
  • 6 curry leaves
  • 1 onion, finely sliced
  • 1 leek, finely sliced
  • 3 garlic cloves, 1 sliced, 2 minced
  • 2 chillies, deseeded and finely chopped
  • 2 celery stalk, diced
  • 1 tbsp roasted curry powder (see below)
  • 400ml can chopped tomatoes
  • 2 raw beetroot, peeled and cut into batons
  • 3 parsnips, sliced
  • 3 carrots, sliced
  • 400ml can coconut milk
  • 100g split red lentils
  • 1½ tbsp coconut oil
  • 1 tbsp curry leaves
  • 75g self-raising flour
  • ½ green chilli, finely chopped
  • ½ red onion, finely chopped
  • 1 tsp turmeric
  • 1 tsp red chilli powder
  • 80g desiccated coconut
  • ½ lime, juiced
  • 10g basmati rice
  • 20g coriander seeds
  • 15g cumin seeds
  • 10g black peppercorns
  • 5g fenugreek seeds
  • 3g cloves
  • seeds from 3g cardamom pods
  • sliced spring onion
  • fresh coriander leaves

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