Tuna Avo Rice Bowl - Farmacy Counter

Ingredients

• 4.8 oz. can tuna, drained
• ½ avocado
• 4 tbsp. red onion, finely diced
• ½ lemon, juiced
• 1 tsp. red pepper flakes
• ½ tsp. fennel seeds
• 1 tbsp. Paleo mayonnaise (We like Primal Kitchen)
• ¼ tsp. sea salt
• 6.3 oz. cooked rice
• 2 baby cucumbers, finely chopped
• ½ carrot, grated
• 4 tbsp. chives, finely chopped
• 2 tbsp. nori, chopped