Tuna Avocado Rice Bowl - DANNY'S DELIGHT

Ingredients

• 4.8 oz can tuna, drained
• 1/2 avocado
• 4 tbsp red onion, finely diced
• 1/2 lemon, juiced
• 1 tsp red pepper flakes
• 1/2 tsp fennel seeds
• 1 tbsp mayonnaise
• 1/4 tsp sea salt
• 6.3 oz cooked white rice
• 2 baby cucumbers, finely chopped
• 1/2 carrot, grated
• 4 tbsp chives, finely chopped
• 2 tbsp nori, chopped