Apple, Celery & Arugula Salad Recipe - Have A Plant
The Reset Salad! Looking to recharge your health and wellness? Kick-off your refresh with this vibrant and delicious salad. Full of apples, avocado, celery and arugula it is packed with fiber and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fruitsandveggies.org.
Ingredients
- ½ cup pearled or semi-pearled farro
- 3 packed cups baby arugula
- 1 cup thinly sliced celery
- ⅓ cup fresh cilantro leaves, roughly chopped
- ⅓ cup fresh flat-leaf parsley leaves, roughly chopped
- ⅓ cup thinly sliced whole scallions
- 1 small apple, cored and cut into matchsticks
- ¼ cup toasted almonds (optional)
- ½ ripe avocado, pitted, peeled and diced
- 3 tablespoons fresh lemon juice
- 1½ tablespoons extra-virgin olive oil
- 2 teaspoons Dijon mustard
- 1-1½ teaspoons pure maple syrup (depends on how much sweetness you like)
- Salt
- Freshly ground black pepper
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