Apple, Celery & Arugula Salad Recipe - Have A Plant

Apple, Celery & Arugula Salad Recipe - Have A Plant

fruitsandveggies.org

The Reset Salad! Looking to recharge your health and wellness? Kick-off your refresh with this vibrant and delicious salad. Full of apples, avocado, celery and arugula it is packed with fiber and...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fruitsandveggies.org.

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Ingredients

  • ½ cup pearled or semi-pearled farro
  • 3 packed cups baby arugula
  • 1 cup thinly sliced celery
  • ⅓ cup fresh cilantro leaves, roughly chopped
  • ⅓ cup fresh flat-leaf parsley leaves, roughly chopped
  • ⅓ cup thinly sliced whole scallions
  • 1 small apple, cored and cut into matchsticks
  • ¼ cup toasted almonds (optional)
  • ½ ripe avocado, pitted, peeled and diced
  • 3 tablespoons fresh lemon juice
  • 1½ tablespoons extra-virgin olive oil
  • 2 teaspoons Dijon mustard
  • 1-1½ teaspoons pure maple syrup (depends on how much sweetness you like)
  • Salt
  • Freshly ground black pepper

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