Cauliflower Chicken Fried “Rice” – Spartans Gym and Fitness

Name: Cauliflower Chicken Fried “Rice” – Spartans Gym and Fitness
Ingredients: 1 teaspoon neutral oil (peanut oil, coconut oil); 2 large eggs, beaten; 3 scallions, thinly sliced, whites and greens separated; 1 tablespoon ginger, grated; 1 table spoon garlic, minced; 1lb of boneless, skinless chicken thighs, cut into ½” pieces; ½ cup bell peppers, diced; 1 cup snow peas, trimmed and halved; 4 cups cauliflower rice: prepared cauliflower rice or prepare at home with a food processor; 3 tablespoons soy sauce or tamari or gluten free soy sauce

spartansgym.com

Many people today struggle to fit lots of vegetables into their diets. This easy recipe replaces rice with cauliflower, and packs in more veggies for a delicious dish that’s easily prepared in only...

View full recipe on spartansgym.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at spartansgym.com.

Share this recipe:

Cooking tools:

Wok
Food processor
Grater
Skillet
Chef's knife
Cutting board
Mixing bowl
Whisk
Spatula
Measuring spoon
Measuring cup
Stove
Plate

Ingredients

1 teaspoon neutral oil (peanut oil, coconut oil)
2 large eggs, beaten
3 scallions, thinly sliced, whites and greens separated
1 tablespoon ginger, grated
1 table spoon garlic, minced
1lb of boneless, skinless chicken thighs, cut into ½” pieces
½ cup bell peppers, diced
1 cup snow peas, trimmed and halved
4 cups cauliflower rice: prepared cauliflower rice or prepare at home with a food processor
3 tablespoons soy sauce or tamari or gluten free soy sauce