Healthy Chicken Cauliflower Rice with Vegetables

Healthy Chicken Cauliflower Rice with Vegetables

ioanacooks.com

Enjoy tender chicken and colorful vegetables stir-fried with cauliflower rice for a quick, healthy, and flavorful meal in 20 minutes.

View full recipe on ioanacooks.com

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Cooking tools:

  • Food processor
  • Wok
  • Microplane
  • Skillet
  • Chef's knife
  • Cutting board
  • Whisk
  • Mixing bowl
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Plate
  • Stove

Ingredients

  • 1 medium head cauliflower, stem removed
  • 2 large eggs, lightly beaten
  • 2 cooked chicken breasts, diced
  • 3 cloves garlic, minced
  • 1-inch piece fresh ginger, peeled and grated
  • 1 cup frozen mixed peas and carrots, thawed
  • 1/4 cup thinly sliced scallions
  • 3 teaspoons canola or vegetable oil
  • 1/4 cup plus 2 tablespoons low-sodium soy sauce
  • 2 tablespoons sesame oil
  • Hot sauce for serving
  • Additional soy sauce for serving

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