Ripped Recipes - Cinnamon Roll Protein Shake
This is pretty good, especially if you like cinnamon, I think I put a bit too much pudding mix in mine as that was over powering everything else, so don't over due the 1/4 package of vanilla pudding!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
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- dieting
- calorie
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- protein
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- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1 serving (serving = 1 scoop) Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream
- 1 serving (serving = 1/4 packet) Jell-O Fat Free Sugar Free Vanilla Pudding
- 1/4 tsp Cinnamon
- 1/4 tsp Vanilla Extract
- 1 serving (serving = 1 tsp) Splenda No Calorie Sweetener
- 1 oz Milk (Nonfat)
- 1 serving (serving = 1 piece) Ice Breakers Ice Cubes
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