Edamame Crunch Salad - Helen Ridgeway Nutrition

Edamame Crunch Salad - Helen Ridgeway Nutrition

helenridgeway.com

This Edamame Crunch Salad is full of seasonal favourites like red cabbage and carrot, all coated in a sesame, lime and ginger dressing.

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Ingredients

  • ⅓ red cabbage
  • ⅓ white cabbage
  • 1 large carrot
  • 4-5 spring onions ((scallions))
  • 1½ cups edamame beans ((about 240g))
  • ½ cup unsalted peanuts ((140g))
  • 3 tbsp sesame seeds
  • Small handful of fresh coriander
  • 4 tbsp organic sesame oil
  • 4 tbsp tamari (or soy sauce)
  • 3 tbsp lime juice
  • 2 cloves garlic
  • Small piece of fresh ginger
  • 2 tsp maple syrup (optional)

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