Lentil Soup – Crunchy Mama Box
This lentil soup is full of veggies, and protein! Lentils are a great source of fiber, keeping you full for long periods of time. This soup is a great way get in your vegetable intake, and you can...
Ingredients
- 1onion, chopped
- 1cup chopped leak
- 1/4 cup olive oil or avocado oil
- 2 carrots, diced
- 2 stalks celery, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 bay leaf
- 1 teaspoon dried basil
- 1 chopped tomato
- 2 cups dry lentils
- 4 cups water or vegetable broth
- spinach, rinsed and thinly sliced
- salt to taste
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