Tuna Nicoise Kilner Jar Lunch – John West Ireland

Tuna Nicoise Kilner Jar Lunch – John West Ireland

www.john-west.ie

A great meal prep idea for midweek lunches, these look great in lidded glass jars, but you can use whatever sealed containers you prefer

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Cooking tools:

  • Mason jar
  • Saucepan
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Spoon
  • Stove
  • Fork

Ingredients

  • <span data-contrast="auto">150g baby new potatoes</span><span data-ccp-props="{}"> </span>
  • <span data-contrast="auto">Handful green beans (about 40g), cut into bitesize pieces</span><span data-ccp-props="{}"> </span>
  • <span data-contrast="auto">2 free range eggs</span><span data-ccp-props="{}"> </span>
  • <span data-contrast="auto">1 large vine tomato, diced</span><span data-ccp-props="{}"> </span>
  • <span data-contrast="auto">6 pitted kalamata olives, sliced</span><span data-ccp-props="{}"> </span>
  • <span data-contrast="auto">2 handfuls baby spinach, washed</span><span data-ccp-props="{}"> </span>
  • <span data-contrast="auto">2 tsp extra virgin olive oil</span><span data-ccp-props="{}"> </span>
  • <span data-contrast="auto">2 tsp white wine vinegar</span><span data-ccp-props="{}"> </span>
  • <span data-contrast="auto">½ tsp Dijon mustard</span><span data-ccp-props="{}"> </span>

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