Garlicky Spinach Dip With Pita and Veggies (Dairy) Recipe - Delicious & Nutritious

Ingredients

• 1/2 cup of chopped scallions
• 1-2 tsp of freshly squeezed lemon juice
• 2 tsp of olive oil
• 4-6 cloves of garlic, finely minced (enough to equal 2 tsp)
• 8 cups of packed fresh baby spinach leaves, about 5-6 oz (170 g)
• pita bread
• raw veggies
• 1 cup plus a bit more of sour cream, regular, reduced fat, or non-fat
• 1/4 cup of non-fat plain yogurt