Roast beef with wild mushroom sauce | Heart and Stroke Foundation

Ingredients

• 2 1/2 lb (1.1 kg) outside round beef roast
• 2 tsp (10 mL) freshly ground black pepper
• 1 oz (30 g) mixed dried wild mushrooms
• 2 cups (500 mL) low-sodium beef broth
• 1 cup (250 mL) water
• 1 tbsp (15 mL) canola oil
• 2 tbsp (25 mL) finely minced shallots
• 2 cloves garlic, minced
• 1 tbsp (15 mL) whole black peppercorns, coarsely crushed
• 1 tbsp (15 mL) Dijon mustard
• 2 1/2 tbsp (35 mL) all-purpose flour