Sprout Salad

Sprout Salad

pepkitchen.com

Sprout Salad is a very nutritious, healthy, vegan, gluten free and colorful salad made with sprouts and crunchy vegetables and fruit.

View full recipe on pepkitchen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pepkitchen.com.

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Cooking tools:

  • Grater
  • Peeler
  • Colander
  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Mixing bowl
  • Serving bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Refrigerator

Ingredients

  • 1 cup moong sprout (cooked in salted boiling water for 5 minutes and drained.)
  • 1 cucumber (washed and finely chopped)
  • 1/2 green capsicum (washed, deseeded and finely chopped)
  • 1 tomato (deseeded and finely chopped)
  • 1 apple (washed and finely chopped)
  • 1 carrot (washed, peeled and grated)
  • 1/4 cup coriander (washed and finely chopped)
  • 1/4 cup mint (washed and finely chopped)
  • 1 tbsp olive oil (or any flavorless oil)
  • 2 tbsp lemon juice
  • 1/4 tsp chili flakes (or as per spice level needed)
  • 1 tbsp honey
  • 1/2 tsp cumin powder (roasted cumin powder)
  • 1/2 tsp chaat masala
  • 1/2 tsp black pepper powder
  • 1/4 tsp rock salt (sanchal)
  • 1 inch ginger (grated, optional or dry ginger powder 1/2 tsp)

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