Hummus – Healthy Start

Hummus – Healthy Start

www.hsmm.ca

Discover a healthy, delicious hummus recipe perfect for snacking! Made with chickpeas, lemon juice, and spices. Perfect for vegan and allergy-friendly diets. Try it today!

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Ingredients

  • 1/4 cup oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder or 2 cloves, garlic, minced
  • 2 1/2 tablespoons lemon juice
  • 1/4 cup water or liquid from can
  • 1 can (540 mL) chickpeas, drained and rinsed

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