Chicken & vegie stir-fry

Chicken & vegie stir-fry

henleysquarefoodland.com.au

Chicken & vegie stir-fry Serves 4 Preparation time 20 mins Cooking time 10 mins Preparation time 20 mins Cooking time 10 mins Ingredients - 2 cups rice - 1

View full recipe on henleysquarefoodland.com.au

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Cooking tools:

  • Wok
  • Pan
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Saucepan
  • Mixing bowl
  • Whisk
  • Spoon
  • Wooden spoon
  • Stove
  • Rice cooker
  • Colander
  • Peeler
  • Paring knife

Ingredients

  • 2 cups rice
  • 1 teaspoon vegetable oil
  • 250g chicken breast, skin removed and cut into strips
  • 1-2 cloves garlic, crushed
  • 1 medium onion, chopped
  • 2 medium carrots, thinly sliced
  • 1 stick celery, sliced
  • 1 red capsicum, seeded and diced
  • 125g snow peas, ends and strings removed
  • 1 bunch bok choy, or 1 cup of cabbage, roughly chopped
  • 2 teaspoons cornflour
  • 2 tablespoons reduced-salt soy sauce
  • 1/2 cup chicken stock
  • 1 tablespoon sweet chilli sauce

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