Falafel the Raw Food Way - Rawmazing Raw and Cooked Vegan Recipes

Falafel the Raw Food Way - Rawmazing Raw and Cooked Vegan Recipes

rawmazing.com

Raw, vegan falafel? You bet. And boy are they delicious. Get you fix without frying or oil. And they are loaded with nutrients.

View full recipe on rawmazing.com

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Cooking tools:

  • Dehydrator
  • Food processor
  • Blender
  • Mason jar
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Colander
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Plate

Ingredients

  • 3 cups Sprouted Garbanzo Beans (chick peas)
  • 1 cup Chopped Onion
  • 2 Cloves Garlic
  • 1 cup Sunflower Seeds
  • 1/2 cup Ground Flax Seeds
  • 1/4 cup Lemon Juice
  • 1/4 cup Parsley
  • 2 tablespoons Olive Oil
  • 2 teaspoons Coriander
  • 3 teaspoons Cumin
  • 1 tablespoon Nama Shoyu
  • Alfalfa sprouts (for serving)
  • 1 cup Chopped Pineapple
  • 1 cup Chopped Mango
  • 1 cup Chopped Jicama
  • 1/2 cup Chopped Onion
  • 3 tablespoons Finely Chopped Cilantro
  • 1 Lime (juice from)
  • 1/4 cup Cashews (soaked for at least 2 hours)
  • 1 Young Coconut (flesh from โ€“ about 3/4 Cup)
  • 2 tablespoons Lemon Juice
  • pinch sea salt

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