Sweet Potato + Black-Bean Turkey Chili
This hearty chili won’t just warm you up—it will also put you in a mellow mood! The turkey and black beans contain high levels of the amino acid tryptophan, whi
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Cooking tools:
- Dutch oven
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
- Can opener
- Colander
- Pot
- Ladle
- Serving bowl
- Kitchen timer
Ingredients
- 2 Tbs. olive oil
- 1 pound free-range organic ground turkey
- 1 medium-large sweet potato, scrubbed and cut into ¼-inch chunks
- 1 large yellow onion, diced
- 1-2 jalapeño peppers, seeded and diced
- 4 cloves of garlic, minced
- 2 Tbs. chili powder
- 2 tsp. ground cumin
- 1/2 tsp. crushed red pepper
- 1/2 tsp. fine sea salt
- 1/4 tsp. black pepper
- 2 (15 oz.) cans organic black beans, rinsed and drained
- 1 (15 oz.) can diced tomatoes (with juice)
- 3 cups water
- 4 tsp. fresh lime juice
- 1/4 cup fresh cilantro, minced for serving
- Jalapeño slices for serving
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