30 Minute Light Taco Casserole Recipe

Ingredients

• ½ Tablespoon olive oil
• 1 onion (diced)
• 2 cloves garlic (minced)
• 1 pound extra lean ground beef ((or ground turkey))
• 3 Tablespoons taco seasoning mix
• 15 ounces black beans (1 can, rinsed and drained)
• 1 cup salsa
• 13 ounces tortilla chips (1 bag, divided)
• 2 cups shredded cheddar cheese
• 2 tomatoes (diced, optional topping)
• ½ cup fat free sour cream (optional topping)
• 1 cup shredded lettuce (optional topping)