Dijon-honey chicken breast | Diabetes Québec

Dijon-honey chicken breast | Diabetes Québec

www.diabete.qc.ca

Ingredients 30 ml (2 tablespoons) all-purpose flour Salt and pepper to taste 4 boneless, skinless chicken breasts, 4 oz (125 g) each 30 ml (2 tbsp.) liquid

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Ingredients

  • 30 ml (2 tablespoons) all-purpose flour
  • Salt and pepper to taste
  • 4 boneless, skinless chicken breasts, 4 oz (125 g) each
  • 30 ml (2 tbsp.) liquid honey
  • 30 ml (2 tbsp.) Dijon mustard
  • 10 ml (2 tsp.) olive oil

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