Ingredients
- 40 g Pecannüsse
- 5 Pfefferkörner, schwarz
- 15 g Ingwer, frisch
- 400 g Mandeldrink
- 80 g Haferflocken, zart
- 1 geh. TL Kurkuma
- ¾ TL Zimt, gemahlen
- 2 Prisen Muskat
- 2 EL Kokosöl
- 4 EL Ahornsirup
- 1 Banane
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