Pan-Fried Squid With Chilled Beans | Fine Dining Lovers

Pan-Fried Squid With Chilled Beans | Fine Dining Lovers

www.finedininglovers.co.uk

Plump borlotti beans are paired with spicy rocket and pan-fried squid laced with garlic and anchovies

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.finedininglovers.co.uk.

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Ingredients

  • Beans: 300 g. Borlotti variety
  • Sage: 1 Sprig
  • Chili pepper: 1. pricked with a knife
  • Garlic: 1 clove. cut into quarters
  • Tomatoes: 2 each
  • Olive oil: 40 ml
  • Red wine vinegar: 5 ml
  • Salt: To taste
  • Pepper: To taste
  • Squids: 6. Whole fresh
  • Extra virgin olive oil: To taste
  • Chili pepper: 1 each. De-seeded and finely chopped
  • Anchovies: 3 fillets
  • Parsley: 5 g. chopped
  • Lemon juice: 1/2

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