Squid & pinto bean stew with garlic toasts - Good Food Middle East
Slow cook squid with paprika, tomato and pinto beans for a robust one-pot meal filled with tender shellfish. Serve with garlic bread on the side
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 175g dried pinto beans, soaked overnight
- 2 large onions, 1 halved, 1 finely chopped
- 4 carrots, peeled, 1 left whole, 3 cut into rounds
- 4 sticks of celery, 2 halved, 2 diced
- 1 bay leaf
- 2 tbsp olive oil, plus 2 tsp
- 4 garlic cloves, 3 finely chopped, 1 left whole
- 800g prepared squid and tentacles, cleaned and the body cut into thick rings, the wings halved, tentacles left whole
- 1 tbsp tomato purée
- 1 thyme sprig
- 680g jar passata
- 500g pot fresh chicken stock
- 2 thick slices of brown bread, cut into quarters diagonally
- ¼ tsp smoked sweet paprika
- wilted greens, to serve (optional)
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