Garlic chutney Recipe - Calories, Nutrition & GI | Clearcals

Name: Garlic chutney Recipe - Calories, Nutrition & GI | Clearcals
Total time: 15 min
Ingredients: 100 Grams of Garlic small clove; 25 Grams of Ginger fresh; 20 Grams of Chillies red; 1 Tea Spoon of Cumin seeds; 2 Tea Spoon of Rice bran oil; 2 Grams of Salt; 1/2 Tea Spoon of Amchur powder

clearcals.com

Garlic chutney has 26.2 calories per serving (1 Table Spoon) — that's 159.1 calories per 100g. It provides 1g protein, 3g carbs, and 1.1g fat. With a medium glycemic index (GI: 67), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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