Garlic roti Recipe - Calories, Nutrition & GI | Clearcals

Garlic roti Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Garlic roti has 108.5 calories per serving (1 Medium Piece) — that's 265.9 calories per 100g. It provides 2.9g protein, 17.3g carbs, and 3.1g fat. With a medium glycemic index (GI: 56), this recipe...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 300 Grams of Whole wheat flour
  • 10 Grams of Chillies green - all varieties
  • 2 Tea Spoon of Garlic big clove
  • 2 Table Spoon of Rice bran oil
  • 1 Gram of Salt
  • 100 Milliliters of Water

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