Egg fried rice

Egg fried rice

www.wcrf.org

This healthy twist on a Chinese takeaway classic is simple and delicious with significantly fewer calories. Serves 4. Prep time: 30 minutes

View full recipe on www.wcrf.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.

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Ingredients

  • 160g brown basmati rice
  • 320ml cold water
  • 160g frozen peas
  • Spray oil
  • 1 large egg

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