Egg fried rice
This healthy twist on a Chinese takeaway classic is simple and delicious with significantly fewer calories. Serves 4. Prep time: 30 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- 160g brown basmati rice
- 320ml cold water
- 160g frozen peas
- Spray oil
- 1 large egg
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