Elderberry Syrup for Colds and Flu

Elderberry Syrup for Colds and Flu

hildaskitchenblog.com

Elderberry Syrup is generally used to help ward off the common cold, flu, and cough. This Elderberry Syrup recipe is easy to make and tasty.

View full recipe on hildaskitchenblog.com

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Cooking tools:

  • Potato masher
  • Fine-mesh sieve
  • Cheesecloth
  • Soup bag
  • Mason jar
  • Saucepan
  • Pot
  • Stove
  • Spoon
  • Refrigerator
  • Freezer
  • Ice cube tray
  • Zip-top bag
  • Baking sheet
  • Aluminum foil

Ingredients

  • 2 cups blue or black elderberries ((fresh or 1 cup dried))
  • 2 cups water
  • 3 slices fresh ginger
  • 1" cinnamon stick
  • 8 whole cloves
  • 8 cardamom pods
  • 2 dehydrated orange slices ((or fresh orange slices))
  • 2 cups raw honey

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